A Kneipp ramble for body, mind and soul!
Kneipp is an old hygiene method based on five 'pillars' created by Sebastian Kneipp. The Kneipp life-style is positive, health conscious and light-hearted. An essential Kneipp component is the different uses of water which train the blood-vessels, stimulate the metabolism and keep the body top fit.
In Amden a round tour (starting point chair-lift mountain station Mattstock) to various arm and leg Kneipp stations.
